Receta Bean & Sausage Casserole
Raciónes: 8
Ingredientes
- 1/2 pound browned sausage
- 1 can baked beans
- 1/2 c. minced onion
- 1/4 to 1/3 c. brown sugar
- 1/4 teaspoon salt
- 1 can red beans
- 1 can butter beans
- 1/2 c. minced apple
- 2 teaspoon Worcestershire sauce
Direcciones
- Simmer in crock pot at medium setting for 3 to 4 hrs. Or possibly bake at 325 to 350 degrees for 2 to 3 hrs. Turkey sausage may be used and other kinds of beans - such as pinto and kidney may be added. I drain most of the liquid off the beans and save it for adding later as needed. Salt and Worcestershire sauce can be omitted.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 156g | |
Recipe makes 8 servings | |
Calories 325 | |
Calories from Fat 73 | 22% |
Total Fat 8.12g | 10% |
Saturated Fat 2.59g | 10% |
Trans Fat 0.06g | |
Cholesterol 20mg | 7% |
Sodium 484mg | 20% |
Potassium 853mg | 24% |
Total Carbs 48.42g | 13% |
Dietary Fiber 13.5g | 45% |
Sugars 14.74g | 10% |
Protein 17.4g | 28% |