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Raciónes: 6

Ingredientes

Cost per serving $1.41 view details

Direcciones

  1. Rinse beans, drain. Cover with water and soak overnight. In large kettle add in 2 qts water, ham hocks, and onions and cook for 2 hrs. Remove bones and add in remaining ingredients and simmer 1/2 to 1 hour till done.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 169g
Recipe makes 6 servings
Calories 253  
Calories from Fat 182 72%
Total Fat 20.22g 25%
Saturated Fat 6.68g 27%
Trans Fat 0.16g  
Cholesterol 54mg 18%
Sodium 485mg 20%
Potassium 389mg 11%
Total Carbs 5.23g 1%
Dietary Fiber 1.2g 4%
Sugars 2.81g 2%
Protein 12.32g 20%
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