CookEatShare is also available in English
Cerrar

Receta Beef And Mushroom Cobbler

click to rate
0 votos | 858 views
Raciónes: 6

Ingredientes

Cost per serving $2.52 view details

Direcciones

  1. Prepare Beef Stew: Heat oven to 350 F. In large skillet, heat 1 tbs. oil.
  2. Add in onion, mushrooms, and garlic. Saute/fry, stirring, until onion & mushrooms are golden brown. Remove to shallow 1 1/2-qt casserole.
  3. In plastic bag, combine 1/4 c. flour, the salt & grnd pepper. Toss beef cubes in flour mix. Add in remaining oil, beef cubes, half at a time, to skillet. Saute/fry til beef is browned on all sides. Remove beef cubes to casserole as they are browned; toss with onion mushrooms.
  4. In small bowl, with wire whisk, beat broth, orange juice, tarragon vinegar, orange rind, Worcestershire sauce and the remaining flour til smooth; add in to skillet. Cook, stirring, til mix thickens slightly; stir into mix in casserole.
  5. Cover casserole tightly with lid or possibly aluminum foil. Bake 1 1/2 hrs or possibly til meat is tender.
  6. Meanwhile, prepare Whole-Wheat Crust: In medium-size bowl, combine flours, baking pwdr, parsley, tarragon, thyme, salt, cracked pepper. With pastry blender, cut in butter til mix resembles coarse crumbs. With fork, stir in water, 1 Tbsp. at a time, just til dough holds together when pressed lightly into a ball.
  7. Between wheets of waxed paper, roll out crust to fit top of casserole. When beef is tender, uncover casserole and place crust on top of meat mix.
  8. Sprinkle oats and sesame seeds over top.
  9. Bake 20 to 25 min longer or possibly till crust is golden. Serve from casserole.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 330g
Recipe makes 6 servings
Calories 486  
Calories from Fat 320 66%
Total Fat 35.86g 45%
Saturated Fat 14.57g 58%
Trans Fat 0.12g  
Cholesterol 108mg 36%
Sodium 1206mg 50%
Potassium 674mg 19%
Total Carbs 11.85g 3%
Dietary Fiber 1.2g 4%
Sugars 3.04g 2%
Protein 28.43g 45%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment