CookEatShare is also available in English
Cerrar

Receta Beef And Onion Flatbreads

click to rate
0 votos | 1064 views
Raciónes: 1

Ingredientes

Cost per recipe $7.15 view details
  • 1 lrg onion
  • 1 lb grnd beef
  • 1 tsp chili pwdr
  • 12 ounce weight whole wheat flour salt water

Direcciones

  1. Chop onion finely and mix with grnd beef in a large bowl. Season with chili pwdr and salt (I also add in some minced up garlic - I love the stuff, so I add in 4-5 finely minced cloves). Add in the flour and mix into the meat with your hands. Gradually stir in sufficient water to make it stick together. Knead well on a floured surface for 3-4 min. Take egg sized pcs of dough and shape into balls. Roll these out thinly, using flour as needed. Heat about 1/4 inch of oil in a small frying pan and fry the breads oine by one till lightly browned on both sides. Drain each on paper towels while cooking the others.

Languages

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 931g
Calories 1780  
Calories from Fat 1171 66%
Total Fat 129.98g 162%
Saturated Fat 61.98g 248%
Trans Fat 0.0g  
Cholesterol 497mg 166%
Sodium 1889mg 79%
Potassium 2203mg 63%
Total Carbs 41.69g 11%
Dietary Fiber 3.2g 11%
Sugars 25.71g 17%
Protein 107.3g 172%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment