Receta Beef Barbecue Sticks
Raciónes: 6
Ingredientes
- 1 lb top round 1/8" to 1/4" thick by 1 1/2" to 3 1/2" strips
- 6 x bamboo skewers
- 1/4 c. sugar
- 1/2 c. soy sauce
- 1/2 tsp pepper
- 1/2 c. 7-up or possibly sprite
- 1 x clove garlic chopped
Direcciones
- From the Philipines. The advantage of this recipe is which is can be done a day in advance. The meat should marinate for at least 1 1/2 hrs for an intense flavor. If less time is allowed, the flavor will be obvious but less intense.
- Skewer 2 beef strips as flat as possible on each bamboo stick.
- Combine sugar, soy sauce, pepper, 7-Up and garlic in bowl. Pour proportionately over beef skewers. Cover and chill at least 1 1/2 hrs.
- Grill or possibly broil till marinade caramelizes at edge of meat, about 2 min per side.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 105g | |
Recipe makes 6 servings | |
Calories 236 | |
Calories from Fat 1 | 0% |
Total Fat 0.09g | 0% |
Saturated Fat 0.02g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1230mg | 51% |
Potassium 83mg | 2% |
Total Carbs 60.4g | 16% |
Dietary Fiber 0.5g | 2% |
Sugars 24.58g | 16% |
Protein 1.46g | 2% |