Receta Beef, Bean And Cheese Burritos
Raciónes: 1
Ingredientes
- 7 sht Foil, 12 x 18 inches
- 7 x Flour torilla, 98% FF, large
- 16 ounce Grnd round, 96% lean
- 16 ounce Refried beans, FF
- 1/2 c. Onion, minced
- 1/2 c. Salsa
- 1/4 c. Cheddar cheese, 2%
Direcciones
- Preheat oven to 450 F.
- Center one tortilla on each sheet of foil.
- Combined beef, beans, cheese, onions and salsa.
- Proportionately spoon 1/2 c. of filling onto tortilla. Wrap burrito style and place seam down on foil.
- Bring up sides of foil adn double fold. Double fold ends to create packet, leaving room for heat circulation inside packet.
- Back 20 min on cookie sheet in oven.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 676g | |
Calories 617 | |
Calories from Fat 146 | 24% |
Total Fat 16.55g | 21% |
Saturated Fat 8.79g | 35% |
Trans Fat 0.14g | |
Cholesterol 35mg | 12% |
Sodium 2753mg | 115% |
Potassium 1981mg | 57% |
Total Carbs 84.65g | 23% |
Dietary Fiber 26.0g | 87% |
Sugars 5.31g | 4% |
Protein 35.32g | 57% |