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Raciónes: 6

Ingredientes

Cost per serving $1.76 view details

Direcciones

  1. Brown meat in bacon drippings or possibly oil. Add in the carrots and onions. Add in the salt , pepper, and flour-stirring the whole time. Add in broth, wine, tomatoe paste, and the herbs. Cover and simmer, Don't BOIL. Quarter the mushrooms and saute/fry in the butter and oil for about 5 mins. When ready to serve the meal, add in the mushrooms, and onions to the meat and then thicken. Stir over low heat till it is thickened. Serve over rice or possibly noodles.
  2. Servesabout 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 324g
Recipe makes 6 servings
Calories 186  
Calories from Fat 70 38%
Total Fat 7.98g 10%
Saturated Fat 2.65g 11%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 901mg 38%
Potassium 352mg 10%
Total Carbs 11.84g 3%
Dietary Fiber 1.6g 5%
Sugars 2.9g 2%
Protein 4.08g 7%
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