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Receta Beef Broccoli Wellington

Name: Beef Broccoli Wellington
Ingredients: 1 pound grnd beef; 1 c. grated Mozzarella cheese; 1/2 c. onion, minced; 1/2 c. lowfat sour cream; 1/4 teaspoon salt; 1/4 teaspoon pepper; 10 ounce. pkg. frzn broccoli; 2 cans crescent rolls (8 ounce.); 1 egg, beaten; Poppy seeds

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Raciónes: 12

Ingredientes

1 pound grnd beef
1 c. grated Mozzarella cheese
1/2 c. onion, minced
1/2 c. lowfat sour cream
1/4 teaspoon salt
1/4 teaspoon pepper
10 ounce. pkg. frzn broccoli
2 cans crescent rolls (8 ounce.)
1 egg, beaten
Poppy seeds

Direcciones

Preheat oven to 350 degrees. Brown meat, drain grease. Stir in cheese, onion, lowfat sour cream, salt, pepper and broccoli. Simmer 10 min. Separate crescent dough into 4 rectangles. Press perforations to seal. Overlap long sides of 2 rectangles by 1/2 inch. Press firmly to seal. On greased cookie sheet roll each into a 13 x 7 inch rectangle. Spoon meat mix in center of dough. Bring long edges to center filling. Healthy pinch edges and ends to seal. Repeat with each rectangle. Brush with egg and sprinkle with poppy seeds. Bake for 18 to 25 min.