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Raciónes: 8

Ingredientes

Cost per serving $2.07 view details
  • 5 med. onions, sliced
  • Bacon drippings
  • 2 lbs. lean boneless bottom round steak, cut into 3/4 inch cubes
  • 1 med. carrot, grated fine
  • 1 1/2 tbsp. flour
  • Healthy pinch of marjoram
  • Healthy pinch of thyme
  • Healthy pinch of salt
  • Healthy pinch of pepper
  • 1 sm. bay leaf
  • 1/2 c. condensed beef bouillon or possibly more
  • 1 c. French Burgundy or possibly more
  • Sliced potatoes or possibly mushrooms

Direcciones

  1. Fry onions in bacon drippings till brown, not crisp. Remove and set aside.
  2. Saute/fry the meat in the drippings till browned on all sides. Add in the carrot. Sprinkle with flour mixed with seasonings. Add in cooked onions. Add in 1/2 c. condensed beef bouillon and 1 c. French Burgundy, stirring to blend well. Cover and simmer as slowly as possible for 3 to 3 1/2 hrs.
  3. If the liquid cooks away, add in more bouillon and wine in the proportion of 2 parts wine to 1 part bouillon. Add in just sufficient to keep the beef cubes barely covered. Add in potatoes or possibly mushrooms and simmer for another half hour.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 246g
Recipe makes 8 servings
Calories 291  
Calories from Fat 117 40%
Total Fat 12.98g 16%
Saturated Fat 5.09g 20%
Trans Fat 0.0g  
Cholesterol 64mg 21%
Sodium 172mg 7%
Potassium 583mg 17%
Total Carbs 12.63g 3%
Dietary Fiber 1.9g 6%
Sugars 3.1g 2%
Protein 24.75g 40%
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