Receta Beef, Cabbage, And Rice Casserole
Raciónes: 12
Ingredientes
- 1 1/2 pound grnd chuck or possibly round
- 1 med. onion, minced
- 1 sm. head cabbage, shredded or possibly sliced
- 3 c. cooked rice
- Salt and pepper to taste
- 1 teaspoon garlic pwdr
- 2 c. spaghetti sauce
- 2 c. shredded Mozzarella cheese
Direcciones
- Brown beef in skillet; drain fat; add in onion, salt, pepper, and garlic. Cook cabbage for 8 min in small amount of water. Drain any water left after cooking.
- In 9x13 inch pan which has been greased, make layer of rice, cabbage, beef, sauce and Mozzarella cheese. Bake at 350 degrees for 45 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 167g | |
Recipe makes 12 servings | |
Calories 294 | |
Calories from Fat 148 | 50% |
Total Fat 16.38g | 20% |
Saturated Fat 6.73g | 27% |
Trans Fat 0.7g | |
Cholesterol 51mg | 17% |
Sodium 313mg | 13% |
Potassium 336mg | 10% |
Total Carbs 18.72g | 5% |
Dietary Fiber 1.5g | 5% |
Sugars 4.34g | 3% |
Protein 16.59g | 27% |