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Add a photoRaciónes: 10
Ingredientes
- 1 (3 lb.) roast - 7 bone or possibly chuck is fine
- White sugar
- 1 tbsp. butter
- 1 tbsp. oil
- 1 can tomato sausage
- 1/2 teaspoon garlic salt
- 1 teaspoon Worcestershire sauce
- 1 tbsp. brown sugar
- 1/2 teaspoon curry pwdr
- 1/2 teaspoon pepper
- 1/2 c. liquid smoke
Direcciones
- Salt and pepper roast. Sprinkle with white sugar. Rub in with hands. Heat butter in pan; add in oil. Brown roast on both sides. Place roast in another pan which has been lined with heavy duty foil. Add in remaining ingredients to pan which was used to brown roast. Bring to a boil. Pour over roast and seal the foil with butchers seal. Bake at 250-300 degrees for 3-4 hrs. This can also be put over barbecue coals. Makes a cheap cut of beef tender and good. Ingredients can be varied for taste.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 132g | |
| Recipe makes 10 servings | |
| Calories 280 | |
| Calories from Fat 145 | 52% |
| Total Fat 16.1g | 20% |
| Saturated Fat 5.36g | 21% |
| Trans Fat 0.04g | |
| Cholesterol 74mg | 25% |
| Sodium 92mg | 4% |
| Potassium 357mg | 10% |
| Total Carbs 1.92g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 1.66g | 1% |
| Protein 29.82g | 48% |
