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Raciónes: 8

Ingredientes

Cost per serving $0.54 view details

Direcciones

  1. In skillet cook beef, onion and garlic till brown; drain fat. Stir in catsup and salt; set aside.
  2. In bowl prepared corn bread mix according to package. Spread half batter in greased 8 x 8 x 2 inch baking pan. Spoon beef mix over batter in pan. Sprinkle with cheese. Spread remaining batter over top. Bake at 350 degrees till cornbread is done, 30-35 min.
  3. Let stand 5 min before cutting. Meanwhile in saucepan blend cool water with cornstarch. Stir into the undrained tomatoes, chili peppers, Worcestershire sauce. Cook and stir till thickened and bubbly. Cut cornbread in squares. Serve sauce over. Makes 16 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 146g
Recipe makes 8 servings
Calories 275  
Calories from Fat 137 50%
Total Fat 15.23g 19%
Saturated Fat 6.3g 25%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 681mg 28%
Potassium 302mg 9%
Total Carbs 19.81g 5%
Dietary Fiber 1.7g 6%
Sugars 7.9g 5%
Protein 14.43g 23%
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