Receta Beef Goulash
My wife and I were talking about having a beef stew on a recent cold winter evening and goulash popped up. This is an easy recipe I put together from several I looked at and it turned out pretty well. If you are in the mood for something a bit different, I think you’ll like this.
Ingredientes
- 1 ½ lb round steak cut into 1â cubes
- ¼ cup flour
- ¼ cup vegetable oil
- 1 medium yellow onion thinly sliced
- 1 each 14 oz can beef broth
- 1 Tb + 1 ts Hungarian paprika
- ½ ts black pepper
- ½ ts caraway seeds
- ¼ ts thyme
- 2 bay leaves
- 2 cloves garlic minced
- 1 cup sour cream, split
- 1 package extra wide egg noodles
- Note: I donât add any salt as the beef broth is usually salty enough, but thatâs a personal taste.
Direcciones
- Coat beef cubes with flour
- Heat the oil in a large skillet or Dutch oven and brown the coated beef cubes. Be sure the skillet has a tight fitting cover.
- Add the onions and cook until they are transparent, about 5 minutes.
- Add the remaining ingredients except for the sour cream and noodles.
- Simmer for about 2 hours, or until the beef is tender, checking to see that it does not dry out too much. The sauce should be thick, but not a paste. Rather than simmer on the stove, I bake it in the oven at 350ï F like a braise (the goulash is less likely to burn if Iâm having a drink or two).
- Stir in ½ cup of the sour cream and cook for an additional 15 minutes.
- While cooking the goulash for the last 15 minutes, cook the noodles.
- Serve the goulash over the noodles and garnish with a bit of the reserved sour cream.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 386g | |
Recipe makes 4 servings | |
Calories 570 | |
Calories from Fat 348 | 61% |
Total Fat 39.15g | 49% |
Saturated Fat 13.14g | 53% |
Trans Fat 0.35g | |
Cholesterol 98mg | 33% |
Sodium 505mg | 21% |
Potassium 844mg | 24% |
Total Carbs 12.03g | 3% |
Dietary Fiber 1.7g | 6% |
Sugars 3.34g | 2% |
Protein 41.54g | 66% |