Receta Beef Potato Roulades
Raciónes: 10
Ingredientes
- 2 to 2 1/2 lbs. beef round steak, cut 1/2 inch thick
- 3 tbsp. flour
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 1/4 teaspoon paprika
- 1 (1 3/8 ounce.) env. dry onion soup mix
- 1 1/2 c. raw grated potatoes
- 3 tbsp. cooking fat
- 1 c. water
- Flour for gravy
Direcciones
- Combine flour, salt, pepper and paprika. Lb. seasoned flour into meat. Cut meat into 5 to 6 serving pcs. Combine dry onion soup mix and raw potatoes. Place approximately 2 Tbsp. of potato-onion mix on each piece of meat. Roll as a jelly roll and fasten with wooden picks. Brown meat in cooking fat. Pour off drippings. Add in water. Cover tightly and cook slowly 1 1/2 to 2 hrs or possibly till meat is tender. Remove meat to heated platter. Thicken cooking liquid with flour for gravy.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 140g | |
Recipe makes 10 servings | |
Calories 278 | |
Calories from Fat 173 | 62% |
Total Fat 19.29g | 24% |
Saturated Fat 7.35g | 29% |
Trans Fat 0.0g | |
Cholesterol 63mg | 21% |
Sodium 483mg | 20% |
Potassium 378mg | 11% |
Total Carbs 7.32g | 2% |
Dietary Fiber 0.7g | 2% |
Sugars 0.32g | 0% |
Protein 17.66g | 28% |