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Raciónes: 12

Ingredientes

  • 2 kg beef leg bones, preferably with ligaments in-tact
  • 1 kg beef rib bones
  • 1/2 cup fried onions
  • 1 large onion, sliced
  • 1 thumb sized ginger, roughly chopped
  • 2 whole leeks, roughly chopped
  • 1/2 cup bonito flakes
  • salt
  • Ingredients (Beef Ramen)
  • 4 serves Ramen Noodles, cooked
  • 400g sirloin beef, thinly sliced
  • 4 pcs boiled eggs
  • 1 cup woodear fungus, cooked
  • 1 1/2 cup corn kernels, cooked
  • 1 sheet nori, cut into squares
  • 2 tbsp miso
  • Shichimi Togarashi, optional
  • salt

Nutrition Facts

Amount Per Serving %DV
Serving Size 158g
Recipe makes 12 servings
Calories 285  
Calories from Fat 166 58%
Total Fat 18.44g 23%
Saturated Fat 7.24g 29%
Trans Fat 0.0g  
Cholesterol 126mg 42%
Sodium 189mg 8%
Potassium 422mg 12%
Total Carbs 6.06g 2%
Dietary Fiber 0.9g 3%
Sugars 1.7g 1%
Protein 23.1g 37%
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