CookEatShare is also available in English
Cerrar
click to rate
2 votos | 2410 views

It's very easy to make your own curry paste - but forget Rogan Josh, try Rogan Jenny - 'josh' means hot in Persian so my version is without the spiciness, but still full flavoured :-)

The ingredients to make your own paste is listed from the sundried tomatoes downwards but you can easily use shop-bought paste if you wish - just go straight to step 2 if using ready made paste.

http://hungryjenny.blogspot.com/2010/06/say-no-to-takeaway-have-beef-rogan.html

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 2
Tags:

Ingredientes

Cost per serving $4.31 view details

Direcciones

  1. Use a pestle and mortar to grind and mix the paste ingredients.
  2. Fry the onion and beef in a little oil to brown.
  3. Add the chopped tomatoes, stock, vinegar and paste and allow to bubble gently.
  4. Turn the heat down and add in the rest of the veg. Leave to simmer for about 10 minutes, stirring occasionally til cooked through. Stir in some fresh coriander in the last few minutes.
  5. Serve with steamed basmati rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 703g
Recipe makes 2 servings
Calories 546  
Calories from Fat 326 60%
Total Fat 36.54g 46%
Saturated Fat 13.74g 55%
Trans Fat 0.0g  
Cholesterol 104mg 35%
Sodium 164mg 7%
Potassium 1793mg 51%
Total Carbs 26.38g 7%
Dietary Fiber 7.2g 24%
Sugars 14.84g 10%
Protein 31.23g 50%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment