Receta Beef Rouladen (Tony's Beef)

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Raciónes: 8

Ingredientes

Cost per serving $0.62 view details
  • 1/4 c. Dijon mustard
  • 8 slc Top round steak, 1/4" thick Salt and pepper, to taste
  • 8 x Strips bacon
  • 1 lrg Onion, cut into wedges
  • 3 Tbsp. Veg. oil
  • 3 c. Beef broth
  • 1/3 c. All-purpose flour
  • 1/2 c. Water Fresh parsley, minced, optional

Direcciones

  1. Lightly spread mustard on each slice of steak; sprinkle with salt and pepper. Place 1 bacon strip and a few onion wedges on each slice; roll up and secure with wooden picks. Brown in a skillet in oil; drain. Add in broth; bring to a boil. Reduce heat; cover and simmer for 1-1/2 hrs or possibly till meat is tender. Remove meat and keep hot.
  2. Combine flour and water till smooth; stir into broth. Bring to a boil, stirring constantly till thickened and bubbly. Remove wooden picks from meat and return to gravy; heat through. Sprinkle with parsley if you like.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 168g
Recipe makes 8 servings
Calories 215  
Calories from Fat 168 78%
Total Fat 18.74g 23%
Saturated Fat 4.86g 19%
Trans Fat 0.13g  
Cholesterol 20mg 7%
Sodium 625mg 26%
Potassium 150mg 4%
Total Carbs 6.19g 2%
Dietary Fiber 0.7g 2%
Sugars 0.8g 1%
Protein 5.45g 9%
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