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Ingredientes
- 3 Tbsp. butter or possibly margarine
- 1 Tbsp. vegetable oil
- 4 ounce mushrooms, sliced
- 2 Tbsp. all-purpose flour
- 1 med onion, minced salt, to taste freshly grnd pepper, to taste
- 1/2 tsp Italian seasoning
- 1 1/2 lb beef round steak, cut in thin strips
- 1 x clove garlic, crushed
- 1 Tbsp. port wine
- 1/2 c. beef stock
- 1/2 c. red wine
Direcciones
- Heat butter or possibly margarine and oil in a large skillet over medium heat. Add in mushrooms; saute/fry for 2 min. Remove the cooked mushrooms with a slotted spoon; set aside. Add in onion to skillet; saute/fry for 4 min, stirring once or possibly twice. Remove cooked onions with a slotted spoon; set aside. In a plastic bag, combine flour, salt, pepper and Italian seasoning. Add in beef and shake to coat. Shake the excess flour from beef; add in to the fat remaining in skillet. Saute/fry for 5 min, stirring frequently. Stir in cooked mushrooms, cooked onions, garlic, port, beef stock and wine; bring to boil. Reduce heat to low. Cover pan and simmer for 25 min. Serve with boiled new potatoes and a green vegetable.
- Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 284g | |
| Recipe makes 4 servings | |
| Calories 523 | |
| Calories from Fat 341 | 65% |
| Total Fat 38.1g | 48% |
| Saturated Fat 16.18g | 65% |
| Trans Fat 0.09g | |
| Cholesterol 122mg | 41% |
| Sodium 254mg | 11% |
| Potassium 649mg | 19% |
| Total Carbs 7.7g | 2% |
| Dietary Fiber 0.8g | 3% |
| Sugars 2.0g | 1% |
| Protein 30.08g | 48% |
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