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Raciónes: 6

Ingredientes

Cost per serving $1.49 view details
  • 1 1/2 pound beef, chuck, cut up
  • 1 T shortening
  • 1 toe chopped garlic
  • 1 minced onion
  • 1 can condensed tomato soup
  • 1/4 c. water
  • 3/4 c. sweet red wine
  • Pepper
  • 1/4 teaspoon basil
  • 1/4 teaspoon thyme
  • 1/2 c. ketchup
  • 1 c. or possibly more of each carrot, celery, and potato

Direcciones

  1. Brown beef in shortening. Add in garlic and onion. Saute till transparent. Stir in soup, wine, and water. Cover and simmer about 30 min. Add in herbs, ketchup, and vegetables. Cover and simmer about 1 1/2 hrs or possibly till tender. Stir often. Add in more water if necessary.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 227g
Recipe makes 6 servings
Calories 321  
Calories from Fat 164 51%
Total Fat 18.19g 23%
Saturated Fat 7.16g 29%
Trans Fat 0.24g  
Cholesterol 66mg 22%
Sodium 563mg 23%
Potassium 560mg 16%
Total Carbs 14.18g 4%
Dietary Fiber 1.0g 3%
Sugars 9.56g 6%
Protein 20.01g 32%
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