CookEatShare is also available in English
Cerrar
click to rate
0 votos | 1007 views
Raciónes: 10

Ingredientes

Cost per serving $2.38 view details

Direcciones

  1. Coat meat with combined 2 tbsp flour, salt, and pepper. Heat butter in Dutch oven or possibly large frying pan. Add in meat; brown lightly on all sides. Add in garlic, onion, and mushrooms. Cook over low heat till onion is tender. Add in the 1 cup water, wine, tomatoes, parsley, celery, carrots, thyme, and bay leaf. Cover; simmer gently, stirring occasionally, 2 to 2 1/2 hrs or possibly till meat is tender.Blend the 2 tbsp flour and 3 tbsp water. Stir into mix. Bring to a boil; simmer for 2 min. Add in salt to taste. Serve over rice or possibly noodles. Serves 4-6.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 195g
Recipe makes 10 servings
Calories 303  
Calories from Fat 179 59%
Total Fat 19.94g 25%
Saturated Fat 8.97g 36%
Trans Fat 0.0g  
Cholesterol 85mg 28%
Sodium 355mg 15%
Potassium 377mg 11%
Total Carbs 5.54g 1%
Dietary Fiber 1.2g 4%
Sugars 2.04g 1%
Protein 20.59g 33%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment