CookEatShare is also available in English
Cerrar
click to rate
1 voto | 2988 views

Beef tenderloin

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 1
Tags:

Ingredientes

Cost per recipe $0.50 view details

Direcciones

  1. a. Cook the potatoes, drain well pass through potato ricer, then add cream ,butter, seasoning to taste.
  2. b. Roast the onions, eggplants , courgettes and peppers in the oven, then dice.
  3. c. Grill the beef fillet.
  4. d. Add the sauted leeks to the mash potato.
  5. e. Saute the asparagus and roasted vegetables .
  6. f. Bring the beef sauce to the boilthen on the side incorporate

Languages

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 113g
Calories 71  
Calories from Fat 44 62%
Total Fat 4.98g 6%
Saturated Fat 3.05g 12%
Trans Fat 0.0g  
Cholesterol 14mg 5%
Sodium 123mg 5%
Potassium 127mg 4%
Total Carbs 7.84g 2%
Dietary Fiber 1.8g 6%
Sugars 1.21g 1%
Protein 1.31g 2%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment