Receta Beef Tongue With Letils

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Raciónes: 6

Ingredientes

Cost per serving $0.96 view details

Direcciones

  1. 1. Heat 2 tbsp of butter in a large saucepan or possibly small kettle and add in the onions and garlic. Cook, stirring, till wilted. Add in the ham and lentils and stir briefly.
  2. 2. Add in the tomatoes with tomato paste, water, bay leaf, thyme and parsley. Add in the tongue.
  3. 3. Bring to a boil. Cover the pan and let simmer 35 minutes. oe till the lentils are tender.
  4. 4. Remove the tongue.
  5. Stir the remaining butter into the lentil mix. Throw away the bay leaf.
  6. 5. Slice the tongue and serve with the lentils.
  7. This dish: Langue de boeuf aux lentilles

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Nutrition Facts

Amount Per Serving %DV
Serving Size 515g
Recipe makes 6 servings
Calories 725  
Calories from Fat 311 43%
Total Fat 34.75g 43%
Saturated Fat 16.56g 66%
Trans Fat 0.0g  
Cholesterol 163mg 54%
Sodium 540mg 23%
Potassium 1451mg 41%
Total Carbs 57.41g 15%
Dietary Fiber 24.5g 82%
Sugars 4.64g 3%
Protein 45.36g 73%
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