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Ingredientes
- 1 (8 lb.) beef standing rib roast
- 4 Large eggs
- 2 c. all-purpose flour
- 2 c. lowfat milk
- 1 teaspoon salt
Direcciones
- Place roast in a shallow pan, fat side up. Season with salt and pepper. Insert meat thermometer avoiding bone. Roast, uncovered, at 325 degrees till meat thermometer registers 140 degrees for rare, 160 degrees for medium and 170 degrees for well done. (Allow about 3 1/4 hrs for rare, 4 hrs for medium and 4 3/4 hrs for well done.) Remove meat from pan. Cover; keep hot. Reserve 1/4 c. meat drippings. Increase oven temperature to 400 degrees.
- Combine Large eggs, flour, lowfat milk and salt. Beat 1 1/2 min with electric mixer. Pour half the reserved drippings into each of two 9 x 9 x 2 inch baking pans. Pour half the batter into each pan. Bake at 400 degrees for 30 min. Serve with roast. Serves 12.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 332g | |
| Recipe makes 12 servings | |
| Calories 894 | |
| Calories from Fat 618 | 69% |
| Total Fat 68.53g | 86% |
| Saturated Fat 28.13g | 113% |
| Trans Fat 0.0g | |
| Cholesterol 249mg | 83% |
| Sodium 375mg | 16% |
| Potassium 796mg | 23% |
| Total Carbs 18.05g | 5% |
| Dietary Fiber 0.6g | 2% |
| Sugars 2.3g | 2% |
| Protein 47.58g | 76% |
