Emprimir
Correo Electrónico
Add a photoRaciónes: 6
Ingredientes
- 1 pound grnd beef
- 1 c. dry lentils rinsed
- 1 c. pared, sliced carrots
- 1 c. sliced celery
- 1 c. minced onion
- 1 c. minced cabbage
- 1 teaspoon salt (optional)
- 1/2 teaspoon pepper
- 1 bay leaf
- 2 beef bouillon cubes
- 1 (46 ounce.) can tomato or possibly V-8 juice
- 4 c. water
Direcciones
- Brown beef in large pot over medium heat. Stir in remaining ingredients. Cook over high heat till mix comes to a boil. Reduce heat to low. Simmer uncovered 1 1/2 hrs or possibly till lentils are tender, stirring occasionally. Soup freezes well.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 448g | |
| Recipe makes 6 servings | |
| Calories 322 | |
| Calories from Fat 123 | 38% |
| Total Fat 13.63g | 17% |
| Saturated Fat 5.34g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 773mg | 32% |
| Potassium 755mg | 22% |
| Total Carbs 26.33g | 7% |
| Dietary Fiber 11.8g | 39% |
| Sugars 3.98g | 3% |
| Protein 23.31g | 37% |
