Receta Beer Braised Beef
Raciónes: 6
Ingredientes
- 1/4 lb slab bacon cut in 1/2" cubes
- 3 lb beef chuck or possibly round cut in 1/2" slices Coarse salt to taste Freshly-grnd black pepper to taste
- 2 Tbsp. canola oil to 3
- 2 lrg onions thinly sliced
- 2 bot ale - (12 ounce ea) such as Hennepin Ale from the Ommegang Brewery
- 2 Tbsp. all-purpose flour
- 4 sprg thyme
- 3 sprg flat-leaf parsley
- 3 x bay leaves Boiled small new potatoes for serving
Direcciones
- Adjust rack to bottom third of oven and heat to 325 degrees. In a medium-large Dutch oven, cook bacon over medium-low heat till crisp, stirring frequently, about 10 min. Transfer to a paper towel-lined baking sheet; set aside.
- Season beef with salt and pepper. Add in 2 Tbsp. oil to pot, and raise heat to medium-high. Working in batches, brown meat, 1 to 2 min per side. As each batch is browned, transfer to a medium bowl; set aside.
- If necessary, add in remaining Tbsp. oil. Lower heat to medium. Add in onions and deglaze with about 2 Tbsp. of the ale, scraping any browned bits from bottom of pan with a wooden spoon. Continue to cook, stirring frequently till soft, about 8 min. Sprinkle flour over onions and cook, stirring, 1 minute more. Add in remaining ale, and bring to a boil, scraping any remaining browned bits from bottom of pan with a wooden spoon.
- Tie thyme, parsley, and bay leaves in a bundle with a piece of kitchen twine. Add in to onions. Return bacon and beef to pan, pushing beef down into liquid. (The liquid won't completely cover beef). Add in 1 tsp. salt. Bring to a boil. Cover, and transfer to oven. Cook till beef is fork tender, about 2 hrs. Remove herb bundle, and throw away. Taste and adjust for seasoning. Serve with boiled small new potatoes.
- This recipe yields 6 to 8 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 367g | |
Recipe makes 6 servings | |
Calories 542 | |
Calories from Fat 247 | 46% |
Total Fat 27.5g | 34% |
Saturated Fat 7.96g | 32% |
Trans Fat 0.02g | |
Cholesterol 118mg | 39% |
Sodium 138mg | 6% |
Potassium 702mg | 20% |
Total Carbs 11.67g | 3% |
Dietary Fiber 1.6g | 5% |
Sugars 1.96g | 1% |
Protein 51.13g | 82% |