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Raciónes: 6

Ingredientes

Cost per serving $2.30 view details

Direcciones

  1. Season the beef with salt and pepper. Tie the bay leaves, thyme and rosemary into a sachet garni in cheesecloth.
  2. In a large casserole combine the oil and butter and heat till the butter bubbles. Add in the beef in one flat and not too tightly packed layer and brown the beef well on all sides. Remove the beef, set aside and add in the onions to the casserole and cook to a golden brown caramelized color. Sprinkle the onions with the flour and stir to combine well.
  3. Return the beef to the casserole, add in the beer, warm broth, herb sachet garni, tomatoes, salt and pepper. Bring to a boil and reduce the heat to a slow simmer. Cook for 3/4 hour.
  4. Add in the carrots, celery, rutabaga and parsnips and continue to cook for 1 additional hour.
  5. This recipe yields 6 to 8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 480g
Recipe makes 6 servings
Calories 352  
Calories from Fat 195 55%
Total Fat 21.98g 27%
Saturated Fat 6.99g 28%
Trans Fat 0.23g  
Cholesterol 34mg 11%
Sodium 1977mg 82%
Potassium 621mg 18%
Total Carbs 25.81g 7%
Dietary Fiber 4.6g 15%
Sugars 5.39g 4%
Protein 10.94g 18%
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