Receta Belluli (Garlic) Chutney
Raciónes: 1
Ingredientes
- 1/4 c. Fresh coconut grated
- 1 whl pod garlic, peeled and cleaned
- 10 whl red chillies
- 3 x Strips tamarind wetted and minced Salt to taste
Direcciones
- Stone grind all ingredients together.
- Or possibly use a small electric grinder.
- Use as little water as possible while grinding.
- Chill, and use as required after diluting a bit.
- Making time: 30 min
- Makes: 1/2 c. chutney
- Shelflife: 2 weeks
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 10g | |
Calories 37 | |
Calories from Fat 29 | 78% |
Total Fat 3.48g | 4% |
Saturated Fat 3.09g | 12% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2mg | 0% |
Potassium 37mg | 1% |
Total Carbs 1.58g | 0% |
Dietary Fiber 0.9g | 3% |
Sugars 0.65g | 0% |
Protein 0.35g | 1% |