Receta Belluli (Garlic) Chutney

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Ingredientes

Cost per recipe $0.14 view details
  • 1/4 c. Fresh coconut grated
  • 1 whl pod garlic, peeled and cleaned
  • 10 whl red chillies
  • 3 x Strips tamarind wetted and minced Salt to taste

Direcciones

  1. Stone grind all ingredients together.
  2. Or possibly use a small electric grinder.
  3. Use as little water as possible while grinding.
  4. Chill, and use as required after diluting a bit.
  5. Making time: 30 min
  6. Makes: 1/2 c. chutney
  7. Shelflife: 2 weeks

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 10g
Calories 37  
Calories from Fat 29 78%
Total Fat 3.48g 4%
Saturated Fat 3.09g 12%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 37mg 1%
Total Carbs 1.58g 0%
Dietary Fiber 0.9g 3%
Sugars 0.65g 0%
Protein 0.35g 1%
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