Receta Bengali Mixed Vegetables
Ingredientes
- Drumsticks - 2, cut into one inch pieces
- Brinjals - 50 gms, chopped
- Raw Bananas - 1 to 2, peeled, chopped
- Potatoes - 1, peeled, chopped
- Bitter Gourd - 1, chopped
- Parval - 3, lightly scraped and chopped
- Five Spice Powder (Panch Phoran) - 1/2 tsp
- Mustard Oil - 1 tblsp
- Wheat Flour - 1 tblsp
- Milk - 1 cup
- Cream - 1/2 cup
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 753g | |
Calories 788 | |
Calories from Fat 427 | 54% |
Total Fat 48.31g | 60% |
Saturated Fat 21.46g | 86% |
Trans Fat 0.0g | |
Cholesterol 127mg | 42% |
Sodium 186mg | 8% |
Potassium 1812mg | 52% |
Total Carbs 70.35g | 19% |
Dietary Fiber 8.6g | 29% |
Sugars 23.51g | 16% |
Protein 22.66g | 36% |