Receta Stir-fry Chicken and Mixed Vegetables
A FilipinoRecipe dish. I give it a twist by adding some heat and removing the sweetness.
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Ingredientes
- 1 lb. chicken, boned and skinned – cut into serving pieces (or any choice cuts of your liking like thighs, drumsticks or wings)
- 3 cloves garlic, minced
- 1 onion, chopped
- 1 tsp. soy sauce
- 1/4 tsp. salt
- 1/8 tsp. pepper
- 1/2 to 1 cup water (or broth)
- 1 tbsp. cornstarch
- 1 tbsp. oyster sauce
- 1 tbsp. soy sauce
- 1/2 tsp. paprika
- dash of sesame oil
- 1-1/2 to 2 cups frozen mixed vegetables · vegetable oil
Direcciones
- Prepare frozen mixed vegetables according to package directions. Set aside.
- Combine water, cornstarch, oyster sauce, soy sauce, paprika and sesame oil in a small bowl; stir to blend and set aside.
- In a pan, heat oil over medium heat. Cook chicken until it turns slightly brown.
- Add garlic and onion; sauté for a few minutes until onions are soft and translucent. Season with soy sauce, salt and pepper. Stir to blend.
- Add prepared mixed vegetables. Stir to combine and then pour liquid mixture. Simmer for a few minutes until the sauce thickens. Correct seasonings.
- Remove from heat and serve.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 880g | |
Calories 930 | |
Calories from Fat 443 | 48% |
Total Fat 49.15g | 61% |
Saturated Fat 13.77g | 55% |
Trans Fat 0.0g | |
Cholesterol 231mg | 77% |
Sodium 2615mg | 109% |
Potassium 1345mg | 38% |
Total Carbs 55.32g | 15% |
Dietary Fiber 12.1g | 40% |
Sugars 4.75g | 3% |
Protein 68.62g | 110% |