Receta Bernard"S Southern Cooked Greens

click to rate
0 votos | 1706 views
Raciónes: 4

Ingredientes

Cost per serving $0.36 view details
  • 1 x Smoked ham hock
  • 6 ounce Thick-slab bacon - (abt 5 slices) minced
  • 2 Tbsp. Vegetable oil
  • 1/2 c. Minced onion
  • 1 Tbsp. Minced garlic
  • 12 ounce Beer - (1 bottle) Tabasco sauce Salt to taste Freshly-grnd black pepper to taste Crushed red pepper
  • 16 c. Loosely-packed washed greens (such as kale, collard, mustard and beet)

Direcciones

  1. In a large heavy pot sweat ham hock and bacon in oil over medium-low heat till bacon begins to render some fat. Add in onions and garlic and saute/fry till onion is tender, about 5 min. Stir in beer and season with Tabasco, salt, pepper and crushed red pepper. Bring to a boil and stir in greens, a large handful at a time. When all greens are added, reduce heat to simmering, cover and cook till greens are very tender, about 15 min. Taste and adjust seasoning before serving.
  2. This recipe yields 4 servings.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 111g
Recipe makes 4 servings
Calories 107  
Calories from Fat 60 56%
Total Fat 6.83g 9%
Saturated Fat 0.51g 2%
Trans Fat 0.18g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 57mg 2%
Total Carbs 5.31g 1%
Dietary Fiber 0.3g 1%
Sugars 0.78g 1%
Protein 0.71g 1%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment