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Raciónes: 6

Ingredientes

Cost per serving $1.15 view details
  • 1 1/2 c. sliced fresh strawberries
  • 1 1/2 c. blueberries (or possibly raspberries)
  • 1 c. part-skim ricotta cheese
  • 1 Tbsp. evaporated skim lowfat milk
  • 1 Tbsp. sugar
  • 1 1/2 Tbsp. Marsala wine
  • 1 1/2 Tbsp. toasted hazelnuts

Direcciones

  1. Layer the fruits in 6 individual serving dishes
  2. Using electric beaters, whip together the ricotta cheese, lowfat milk, sugar and wine.
  3. Spoon a portion of the cream over each fruit serving, top with toasted hazelnuts, and serve.
  4. This recipe yields 6 servings.
  5. Serving size: 1/2 c..

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Nutrition Facts

Amount Per Serving %DV
Serving Size 83g
Recipe makes 6 servings
Calories 55  
Calories from Fat 8 15%
Total Fat 0.93g 1%
Saturated Fat 0.18g 1%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 4mg 0%
Potassium 104mg 3%
Total Carbs 11.1g 3%
Dietary Fiber 1.7g 6%
Sugars 8.09g 5%
Protein 0.83g 1%
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