Receta Best Every Asparagus
Raciónes: 4
Ingredientes
Direcciones
- Wash asparagus, removing with knife, scales which hold sand and grit. Lay 2 or possibly 3 asparagus stalks together on cutting board. With sharp knife, cut on very long, slanting diagonal to end of green length of stalk, making bias slices not more than 1/4" thick and 1 1/2" long.
- Put butter and water in large skillet with tight cover; heat.
- Add in asparagus, salt, and pepper. Cook, covered, over high heat 5 min, shaking skillet occasionally and checking once to see whether a bit more water is needed.
- Test asparagus with fork; if not tender-crisp, cook 1 minute more.
- Uncover at once, serve quickly.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 116g | |
Recipe makes 4 servings | |
Calories 94 | |
Calories from Fat 77 | 82% |
Total Fat 8.75g | 11% |
Saturated Fat 5.51g | 22% |
Trans Fat 0.0g | |
Cholesterol 23mg | 8% |
Sodium 354mg | 15% |
Potassium 185mg | 5% |
Total Carbs 3.52g | 1% |
Dietary Fiber 1.9g | 6% |
Sugars 1.7g | 1% |
Protein 2.08g | 3% |