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Ingredientes
- 1 egg, beaten slightly
- 4 Wasa Brod crackers, crushed
- 1/2 teaspoon baking pwdr
Direcciones
- This is a recipe derived from 2 favorite soup recipes. Thanks to "Tootsie" and Mary. 4 celery stalks 4 carrots (peeled, cut in thirds) Kahlorabi 1 tomato 1 onion (med., cut in half) Chicken livers 8 peppercorns 1-2 bunches parsley (tops & all) 1-2 green onions
- In a large pot, put chicken breasts, celery, carrots, kahlorabi, tomato, onion, chicken livers, peppercorns, 1/2 to 1 bunch parsley (stems, too) and cover with about 4 qts water. Bring to boil. Skim off excess fat. Let simmer 40 min, remove chicken breasts. Add in more water when necessary. Debone chicken; return bones to soup pot; store breasts for salad, healthy snacks, other recipes.
- Continue simmering soup 1 hour more. Drain; chill overnight; skim off excess fat before reheating. Chop 1/2 to 1 bunch parsley and 1-2 green onions; slice carrots; add in to soup with "dumplings".
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 46g | |
| Calories 63 | |
| Calories from Fat 39 | 62% |
| Total Fat 4.37g | 5% |
| Saturated Fat 1.36g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 186mg | 62% |
| Sodium 691mg | 29% |
| Potassium 59mg | 2% |
| Total Carbs 0.34g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.34g | 0% |
| Protein 5.54g | 9% |
