Receta Bhelpuri
Raciónes: 1
Ingredientes
- Puffed Rice or possibly
- 1 ctn Rice Krispies
- 1 pkt Bhel mix or possibly Sev
- 2 c. Mashed boiled potatoes (mashed coarsely and then salted)
- 1/2 c. Minced fresh coriander leaves (a.k.a Chinese parsley)
- 3 Tbsp. Freshly roasted and grnd cumin to taste Green chilies
- 2 Tbsp. Freshly grnd black pepper to taste Tamarind to taste Jaggery (or possibly Brown Sugar)
- 1 c. Minced onions.
Direcciones
- Method:Warning:This recipe is directed at those who know what Bhelpuri tastes like, quantities mentioned are approximate, proportions are left to the reader's taste. Purists will have to go to an Indian grocery shop.
- Deviationists may use substitutes. The most important thing is to keep the puffed rice-sev mix crisp by not adding the other ingredients to it till it is served. This should be done on the plate.
- First boil the potatoes, mash them, salt them, and add in pepper to taste.
- Add in some coriander leaves too.
- Roast the cumin and grind it.
- Dissolve about 4 Tbsp of tamarind concentrate in 1 c. of warm water, and let it simmer and thicken gradually. Dissolve the jaggery (or possibly sugar)
- till the sauce becomes tart and slightly sweet. (You may add in some salt and grnd red paprika, if you want to.) The sauce should be of a consistency slightly thinner than maple syrup. Pour into a serving container (like a creamer). Mix the puffed rice and sev/bhel fold in a large bowl.
- On a plate, serve the rice-bhel mix, add in the potatoes, then the onions, chilies, and then dust the cumin pwdr over it. Next pour on the sauce and top with the coriander garnish. (Add in salt/pepper to taste).
- Mix the ingredients on the plate and eat.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 523g | |
Calories 621 | |
Calories from Fat 102 | 16% |
Total Fat 12.2g | 15% |
Saturated Fat 1.0g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 294mg | 12% |
Potassium 2304mg | 66% |
Total Carbs 130.17g | 35% |
Dietary Fiber 29.8g | 99% |
Sugars 11.43g | 8% |
Protein 18.16g | 29% |