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Ingredientes
- 1 c. dry red beans
- 1 Tbsp. soy sauce
- 1 tsp brown sugar
- 1 c. stock
- 2 x cakes tofu
- 2 Tbsp. oil
- 1 x green onion, minced
- 1 tsp garlic, minced
- 1 x green chili, sliced
- 1 Tbsp. salted black beans
- 1 pch black pepper
Direcciones
- Soak dry beans. Boil till tender. Drain & mash.
- Stir sugar & soy sauce into the sock & mix with mashed beans. Cut tofu into small cubes. Heat oil & stir fry gren onions, garlic & chili for 30 seconds. Add in black beans, tofu & mashed red beans. Cook gently for 5 min. Sprinkle with pepper & serve.
- Jack Santa Maria, "Chinese Vegetarian Cooking"
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 532g | |
| Calories 954 | |
| Calories from Fat 260 | 27% |
| Total Fat 29.54g | 37% |
| Saturated Fat 2.57g | 10% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1735mg | 72% |
| Potassium 3098mg | 89% |
| Total Carbs 127.45g | 34% |
| Dietary Fiber 48.7g | 162% |
| Sugars 9.77g | 7% |
| Protein 50.83g | 81% |
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