Receta Black Pudding And Lancashire Cheese Hash Browns

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Raciónes: 4

Ingredientes

Cost per serving $0.19 view details
  • 450 gm Maris Piper potatoes, (1lb)
  • 1 x Egg white
  • 4 slc Good black pudding
  • 110 gm Lancashire cheese, (4oz)
  • 1 tsp Minced chives
  • 1 tsp Minced parsley Salt and pepper

Direcciones

  1. Leave the potaotes in their skins and cook in boiling water till just soft. Drain and peel. Grate the potato into a bowl and mix with the herbs.
  2. Add in a healthy pinch of salt to the egg white, beat with a whisk and mix with the grated potato. Season with salt and pepper.
  3. Pat out a quarter of the fold in a circle larger than the black pudding. Place pudding and 30g (1oz) of cheese in the middle, fold over the potatoes and pat into a circle.
  4. Deep fry at 160 C/310 till golden.
  5. Serve with poached egg and hollandaise sauce.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 216g
Recipe makes 4 servings
Calories 202  
Calories from Fat 24 12%
Total Fat 2.68g 3%
Saturated Fat 1.58g 6%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 134mg 6%
Potassium 558mg 16%
Total Carbs 40.53g 11%
Dietary Fiber 2.9g 10%
Sugars 16.13g 11%
Protein 5.87g 9%
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