Receta Blackberry Compote
Raciónes: 6
Ingredientes
- This condiment can accompany any type of meat:
- 3 x shallots, peeled and sliced into 1/8 inch-thick rounds
- 1/2 tsp Coleman's mustard
- 3 c. cooking Port (Ruby preferred)
- 1/2 c. red wine vinegar
- 1/2 tsp cracked black pepper
- 1 Tbsp. minced fresh ginger
- 1 c. red currant jelly
- 3 pt blackberries (keep 2 pints in reserve)
Direcciones
- In a stainless-steel pot, combine all ingredients and bring to a simmer.
- Continue to simmer till the liquid is reduced by half. Mix in the remaining 2 c. of berries. Let cold. Season with salt and pepper.
- Makes 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 333g | |
Recipe makes 6 servings | |
Calories 402 | |
Calories from Fat 6 | 1% |
Total Fat 0.7g | 1% |
Saturated Fat 0.02g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 31mg | 1% |
Potassium 377mg | 11% |
Total Carbs 68.94g | 18% |
Dietary Fiber 8.0g | 27% |
Sugars 44.63g | 30% |
Protein 2.29g | 4% |