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Raciónes: 2

Ingredientes

Cost per serving $1.15 view details
  • 2 c. Blackeyed peas (fresh cooked or possibly canned)
  • 1 sm onion, minced
  • 3 tsp Bacon drippings
  • 1 can Ro-Tel tomatoes (10 ounce.) (tomatoes and chilies)
  • 1/2 c. Grated sharp cheddar cheese Salt and pepper, to taste

Direcciones

  1. Saute/fry the onion in the bacon drippings. Mash peas with a potato masher to break the skins (use a light hand; they should be chunky - not pureed.)
  2. Combine the peas, sauteed onion, tomatoes and cheese. Over low heat, stir till cheese is melted and dip is heated through. Season with salt and pepper, if you like.
  3. Makes about 2-1/2 c..

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Nutrition Facts

Amount Per Serving %DV
Serving Size 300g
Recipe makes 2 servings
Calories 656  
Calories from Fat 85 13%
Total Fat 9.62g 12%
Saturated Fat 2.95g 12%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 166mg 7%
Potassium 2083mg 60%
Total Carbs 106.99g 29%
Dietary Fiber 19.2g 64%
Sugars 15.12g 10%
Protein 40.37g 65%
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