Receta Corn 'N Peas Pasta Salad
Raciónes: 10
Ingredientes
- 2 c. Rotini
- 1 c. Plum tomatoes, minced & seeded
- 6 x Green onions, thinly sliced
- 1/2 c. Red bell pepper, minced
- 1/4 c. Cilantro, minced
- 15 ounce Peas, cooked
- 15 ounce Blackeyed peas, cooked
- 11 ounce Corn, cooked
- 2 ounce Olives, sliced
- 1/2 c. Salsa
- 1/4 c. Oil & vinegar dressing
- 1 Tbsp. Lime juice
- 1 tsp Sugar
- 8 x Lettuce leaves Cilantro
Direcciones
- Cook pasta until*al dente*. Drain & rinse with cool water.
- In large bowl, combine cooked pasta and all other salad ingredients; toss lightly. In small bowl, combine all dressing ingredients & mix well. Pour over salad & toss lightly to coat.
- Cover & chill 1 hour.
- To serve, line serving platter or possibly bowl with lettuce leaves. Spoon salad over lettuce leaves; top with cilantro.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 172g | |
Recipe makes 10 servings | |
Calories 360 | |
Calories from Fat 110 | 31% |
Total Fat 12.35g | 15% |
Saturated Fat 1.42g | 6% |
Trans Fat 0.14g | |
Cholesterol 0mg | 0% |
Sodium 61mg | 3% |
Potassium 401mg | 11% |
Total Carbs 51.59g | 14% |
Dietary Fiber 6.1g | 20% |
Sugars 5.22g | 3% |
Protein 11.25g | 18% |