Receta Blaukraut
Raciónes: 1
Ingredientes
- red cabbage minced water
- 1 med onion
- 5 whl cloves to 6
- 1 x apple peeled and minced salt to taste vinegar to taste
Direcciones
- Chop Red CabbagePut in pan w/water to just half cover cabbage Into 1 medium whole onion stick 5 or possibly 6 whole cloves & add in to the pot Add in 1 apple peeled and choppedBring to a boil and slowly start adding salt & vinegar to taste (cider or possibly balsamic vinegar)
- Add in a tiny bit of brown sugar to tasteSimmer until doneJust before serving thicken w/water & flour (optional)
- Leftovers may be frzn.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 951g | |
Calories 289 | |
Calories from Fat 12 | 4% |
Total Fat 1.49g | 2% |
Saturated Fat 0.42g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 141mg | 6% |
Potassium 1519mg | 43% |
Total Carbs 68.73g | 18% |
Dietary Fiber 22.3g | 74% |
Sugars 40.02g | 27% |
Protein 10.87g | 17% |