Receta Blue Cheese Barbecue Burgers
Ingredientes
- 1 (8 ounce.) can tomato sauce
- 1/4 c. molasses
- 1 tbsp. mustard
- 1 tbsp. vinegar
- 1 teaspoon onion
- 1/4 teaspoon garlic
- 1 tbsp. Worcestershire sauce
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Direcciones
- Combine: 3/4 c. quick cook oats 1/2 teaspoon salt 1/2 c. lowfat milk
- Make 12 patties, put 1/2 c. blue cheese in middle of 6 and press other 6 on top. Pan fry, cover with sauce and cook 15 min.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 381g | |
Calories 333 | |
Calories from Fat 10 | 3% |
Total Fat 1.15g | 1% |
Saturated Fat 0.14g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2234mg | 93% |
Potassium 2226mg | 64% |
Total Carbs 81.21g | 22% |
Dietary Fiber 4.4g | 15% |
Sugars 59.19g | 39% |
Protein 4.02g | 6% |