CookEatShare is also available in English
Cerrar
click to rate
1 voto | 2898 views
 

Ingredientes

Cost per recipe $4.44 view details

Direcciones

  1. Saute/fry pepper, onion, and celery in corn oil. Place fish in baking dish. Add in lemon juice, salt and pepper. Chop tomatoes and layer on top. Bake covered in 350 degree oven for 35 min. Serve on bed of rice.

Languages

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1048g
Calories 300  
Calories from Fat 46 15%
Total Fat 5.29g 7%
Saturated Fat 0.94g 4%
Trans Fat 0.01g  
Cholesterol 36mg 12%
Sodium 3605mg 150%
Potassium 2210mg 63%
Total Carbs 50.82g 14%
Dietary Fiber 13.8g 46%
Sugars 28.2g 19%
Protein 19.16g 31%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Evaluaciones

  • Volvo Mom
    Very good dish. Excellent over dry rice with any type of fresh vegetables.
    Blue is fishy, but I just add about a tablespoon of garlic sauce or a couple of fresh garlic cloves to tone down the fishiness.... Enjoy!
    Yo he cocinado/probado esta receta
    Esta es una variación

    Leave a review or comment