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Receta Blue-Vanilla Drifter copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati
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Ingredientes
- 1 scoop Vanilla ice cream or frozen yogurt (can modify ingredients by using reduced fat ice cream versions)
- 6-8 oz sparkling blueberry juice
- 1 fresh mint leaf
Direcciones
- In a 10 oz glass, add one scoop of vanilla ice cream and then slowly pour over blueberry juice. Garnish with fresh blueberry and mint leaf
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 66g | |
| Calories 137 | |
| Calories from Fat 65 | 47% |
| Total Fat 7.26g | 9% |
| Saturated Fat 4.48g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 29mg | 10% |
| Sodium 53mg | 2% |
| Potassium 131mg | 4% |
| Total Carbs 15.58g | 4% |
| Dietary Fiber 0.5g | 2% |
| Sugars 14.01g | 9% |
| Protein 2.31g | 4% |
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