Receta Blueberries 'N' Jam Topping
Raciónes: 1
Ingredientes
- 1/4 c. raspberry, strawberry or possibly apricot jam or possibly preserves
- 2 Tbsp. fruit flavored liqueur (optional)
- 1 c. fresh or possibly frzn blueberries
Direcciones
- Range Top Method: In a small saucepan over medium heat, bring jam and liqueur to a boil, stirring occasionally. Stir in blueberries; return to a boil. Remove from heat. Spoon into a bowl. Serve at room temperature or possibly chilled over pancakes, waffles, ice cream, lb. cake, cut up fruit, etc.
- Microwave Method: In a medium microwavable bowl; combine preserves and liqueur. Microwave on High (100% power) till mix liquefies, about 1 minute. Add in blueberries, toss to coat. Serve at room temperature or possibly chilled.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 199g | |
Calories 214 | |
Calories from Fat 27 | 13% |
Total Fat 3.03g | 4% |
Saturated Fat 2.18g | 9% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 24mg | 1% |
Potassium 156mg | 4% |
Total Carbs 48.12g | 13% |
Dietary Fiber 5.3g | 18% |
Sugars 31.75g | 21% |
Protein 1.63g | 3% |