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Ingredientes
- 250 gm Blueberries
- 85 gm Caster sugar
- 1 Tbsp. Lemon juice
- 2 sprg mint
Direcciones
- 1 Put the blueberries, caster sugar, lemon juice, 1 sprig of mint and 4 tbsp water into a saucepan. Boil, stirring till the sugar has dissolved.
- 2 Simmer the mix gently for about 10 min. Then taste and adjust the sweetness as desired, adding more lemon juice if too bland.
- 3 Remove the sprig of mint. Chop or possibly shred the leaves of the remaining mint sprig, stir into the sauce and serve hot or possibly cool.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 32g | |
| Recipe makes 8 servings | |
| Calories 18 | |
| Calories from Fat 1 | 6% |
| Total Fat 0.1g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 28mg | 1% |
| Total Carbs 4.52g | 1% |
| Dietary Fiber 0.8g | 3% |
| Sugars 3.0g | 2% |
| Protein 0.25g | 0% |
