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Ingredientes
- 2 c. fresh blueberries, picked over
- 1 teaspoon cinnamon
- 1/3 teaspoon grated nutmeg
- 1/2 c. honey
- 1/2 stick (1/4 c.) butter
Direcciones
- In saucepan combine blueberries, cinnamon, nutmeg, honey, butter and a healthy pinch of salt. Bring the mix to a boil. Reduce heat, then simmer it, stirring occasionally, for 5 min. Serve the sauce hot over ice cream. Makes about 1 1/2 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 127g | |
| Recipe makes 4 servings | |
| Calories 276 | |
| Calories from Fat 106 | 38% |
| Total Fat 12.12g | 15% |
| Saturated Fat 7.65g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 84mg | 4% |
| Potassium 82mg | 2% |
| Total Carbs 45.64g | 12% |
| Dietary Fiber 2.1g | 7% |
| Sugars 41.82g | 28% |
| Protein 0.79g | 1% |
