Receta Blueberry Pineapple Congealed Salad
Raciónes: 10
Ingredientes
- 2 sm. pkg. black cherry Jello
- 1 sm. can crushed pineapple
- 1 (8 ounce.) lowfat sour cream
- 1/2 c. minced pecans
- 1 (16 ounce.) can blueberries (not pie filling)
- 2 (8 ounce.) cream cheese
- 1/2 c. sugar
Direcciones
- Dissolve Jello in 2 c. of warm water. Drain blueberries and pineapple to make 1 c. of liquid. Add in this liquid to Jello. Chill till slightly hard, about 1 hour. Then add in blueberries and pineapple. Return to refrigerator till completely congealed.
- Mix cream cheese, lowfat sour cream and sugar with mixer. Spread this mix over congealed Jello. Top with minced nuts.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 160g | |
Recipe makes 10 servings | |
Calories 327 | |
Calories from Fat 194 | 59% |
Total Fat 22.23g | 28% |
Saturated Fat 11.55g | 46% |
Trans Fat 0.0g | |
Cholesterol 62mg | 21% |
Sodium 184mg | 8% |
Potassium 178mg | 5% |
Total Carbs 30.39g | 8% |
Dietary Fiber 1.3g | 4% |
Sugars 26.82g | 18% |
Protein 4.13g | 7% |