Receta Bogracs Gulyas (Kettle Goulash)

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Raciónes: 6

Ingredientes

Cost per serving $2.81 view details

Direcciones

  1. Preheat oven to 325f. Heat fat in a deep heavy pot. Cook the onions, peppers, and garlic till the onions are limp and transparent and paprika has lost its raw taste. Add in beef and remaining ingredients except lowfat sour cream. Stir well to combine. Simmer in preheated oven for 1 1/2 to 2 hrs or possibly till the meat is tender. Adjust oven temperature during cooking time so contents of pot remain at a simmer. Serve in shallow soup bowls with a Tbsp. of lowfat sour cream atop each serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 396g
Recipe makes 6 servings
Calories 628  
Calories from Fat 390 62%
Total Fat 43.34g 54%
Saturated Fat 17.28g 69%
Trans Fat 0.0g  
Cholesterol 140mg 47%
Sodium 359mg 15%
Potassium 1187mg 34%
Total Carbs 19.34g 5%
Dietary Fiber 4.5g 15%
Sugars 9.49g 6%
Protein 40.47g 65%
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