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Ingredientes
Direcciones
- In a large, heavy saucepan, bring lowfat milk, water and sugar to a rapid boil. Add in corn, and cook 3 to 5 min, or possibly till desired doneness.
- Makes 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 514g | |
| Recipe makes 8 servings | |
| Calories 136 | |
| Calories from Fat 24 | 18% |
| Total Fat 2.75g | 3% |
| Saturated Fat 1.6g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 122mg | 5% |
| Potassium 454mg | 13% |
| Total Carbs 19.91g | 5% |
| Dietary Fiber 0.9g | 3% |
| Sugars 15.3g | 10% |
| Protein 9.27g | 15% |
