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Receta Boiled Meat In Sauce (Lesso In Salsa)

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Raciónes: 6

Ingredientes

Cost per serving $3.69 view details

Direcciones

  1. In a stew pot place beef, carrots, onion, celery, peppercorns, cloves and water. Bring water to a boil, reduce heat and simmer for 1 hour and 15 min. Remove pot from heat, cold and strain off liquid and aromatics.
  2. Slice the boiled meat and season with salt and pepper. Add in 1 Tbsp. pork fat to a large pan, heat over medium heat and add in the sliced meat and cook till browned on both sides. Set aside.
  3. In a large, heavy-bottomed skillet, heat the pancetta over medium heat till it releases its fat, then add in the remaining pork fat and onion and brown it in the fat. Sprinkle the flour over and stir well over medium-high heat with a wooden spoon for 5 min.
  4. Stir in the warm chicken stock, then add in the diced potatoes, cover, and cook over medium-high heat for 20 min. After 20 min, when the potatoes are very tender and the flavors have melded, add in the reserved boiled meat to the broth.
  5. In a large saute/fry pan, heat the extra virgin olive oil over medium-high heat, add in the garlic, and cook over medium till it is browned and softened. Stir in the peppers, vinegar, capers, and sugar, cook over high heat 1 minute, then remove from the heat. Serve the sliced meat with some of its cooking liquid and some of the pepper sauce drizzled over.
  6. This recipe yields 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 777g
Recipe makes 6 servings
Calories 741  
Calories from Fat 221 30%
Total Fat 24.84g 31%
Saturated Fat 7.71g 31%
Trans Fat 0.04g  
Cholesterol 74mg 25%
Sodium 880mg 37%
Potassium 1693mg 48%
Total Carbs 78.42g 21%
Dietary Fiber 11.7g 39%
Sugars 26.97g 18%
Protein 49.78g 80%
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